The R U OK? Luncheon will feature a distinguished panel of health professionals who will explore the critical connection between mental and physical wellbeing, addressing topics such as chronic pain, stress, posture, resilience, and self-care. Through their expertise, attendees will gain practical strategies for supporting themselves and others, an understanding of available local services, and insights into how daily practices can foster stronger mental health. This event underscores the importance of asking “R U OK?” any day and highlights the vital role of community in promoting resilience and support.

🌼 R U OK? Luncheon

Date: Thursday September 11th
Time: 12 - 2pm
Venue: The Orchard Hotel, Chatswood NSW
Member: $20 (inc GST)
Non Member: $35 (inc GST)
Includes a light lunch.  Beverages can be purchased at the bar.
Health Panel Presented by:

1. Chronic Pain & Mental Health
Corey Iskenderian – New Body Physiotherapy 2. Ask R U OK? Any Day – Mental Health in Daily Life
Laura Barnett – iMH Hirondelle Hospital 3. Movement, Exercise & Mental Health
Julia Kagi – Club Pilates Roseville 4. Back Pain & Mental Health
Isaac Searant – DMC Health & Wellness